Reformer Jumpboard Workshop
with The Coco Team
Reformer Jumpboard Workshop
with The Coco Team
with The Coco Team
January 19 (Sunday)
at 2:00 pm
Class length
75 minutes
Location
Coco Studio, Grove House West Bridgford
Reformer Pilates Intermediate to Advanced Session with Jumpboard with Sarah & Amanda!
Take your Reformer Pilates practice to the next level in this dynamic 75-minute session designed for intermediate to advanced members.
This workshop is perfect for those who are familiar with the Reformer and ready to challenge yourself in a new way.
The Reformer Jumpboard is an attachment that can be added to the Reformer, providing a springboard-like surface for plyometric exercises (jumping movements).
Plyometric exercises offer a powerful and low-impact way to develop strength, power, speed, and agility while getting your heart rate up.
Includes:
- Intro to Reformer Jumpboard, how to use, and benefits
- Demo and interactive session to try out Jumpboard exercises
- 50min class
- Q&A
Reservations
This class reservation cannot be cancelled once booked!
Reformer Jumpboard Workshop (Ticket)
Class Price
£30
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