Coco Chill
with Selina Hinchliffe

Picture a low-lit warm studio, a blanket, bolster, scented eye pillows, mat — and the most relaxing hour of your day. 

Through long-held, restorative poses, you'll relieve hard-worked muscles, take a break from the daily hustle, and enjoy an hour to simply “chill”.

You’ll leave feeling like a large weight has been lifted from your shoulders - experiencing total relaxation and a calmer state of mind.

This class is suitable for all levels and is low in intensity.