Coco Studio West Bridgford

January 2025

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
7:00 am
Coco Reformer (All Levels)
Charlie
9:30 am
Coco Reformer (All Levels)
Charlie
10:30 am
Coco Reformer (All Levels)
Charlie
4:30 pm
Coco Reformer Sculpt (Int/Adv)
Lauren
5:30 pm
Coco Reformer (All Levels)
Lauren
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Lauren
7:30 pm
Coco Reformer (All Levels)
Lauren
21
6:45 am
Coco Reformer (All Levels)
Sarah Perkins
9:30 am
Coco Reformer (All Levels)
Amanda
10:30 am
Coco Reformer (All Levels)
Amanda
12:30 pm
Coco Reformer (All Levels)
Amanda
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Fiona
6:30 pm
Coco Reformer (All Levels)
Fiona
7:30 pm
Coco Reformer (All Levels)
Fiona
22
TODAY
12.30pm class added - Coco Instructor Trainee (Sarah) will be taking the class
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
2 spots left
10:30 am
Coco Fusion (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
12:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
The Coco Team
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
Class Full - Waitlist Available
5:30 pm
Reformer Pilates: Beginners Course (3/4)
Coco Studio, Tudor Square West Bridgford
Sarah Perkins
50 minutes
1 spot left
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
6:30 pm
Coco BUMPS: Prenatal Reformer Pilates (4/6)
Coco Studio, Tudor Square West Bridgford
Sarah Perkins
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
23
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Mamas: Postnatal Reformer Pilates (3/6)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
Class Full
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
6:30 pm
Coco BUMPS: Prenatal Reformer Pilates (3/6)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Helena
50 minutes
Class Full - Waitlist Available
24
📣 6.30pm All Levels & 12.30pm Fusion Classes Added 📣
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
2 spots left
12:30 pm
Coco Fusion (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
4:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
25
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
2 spots left
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sally
50 minutes
26
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
Class Full - Waitlist Available
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
12:30 pm
Reformer Pilates: Beginners Course (4/4)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full
4:00 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Ruby
50 minutes
27
7:00 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
4:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
1 spot left
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
28
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
12:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
29
📣 New Postnatal Course Starts
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
10:30 am
Coco Fusion (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Mamas: Postnatal Reformer Pilates (1/6)
Sarah Perkins
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Ruby
50 minutes
5:30 pm
Reformer Pilates: Beginners Course (4/4)
Coco Studio, Tudor Square West Bridgford
Sarah Perkins
50 minutes
1 spot left
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Ruby
50 minutes
6:30 pm
Coco BUMPS: Prenatal Reformer Pilates (5/6)
Coco Studio, Tudor Square West Bridgford
Sarah Perkins
50 minutes
2 spots left
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Ruby
50 minutes
30
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Mamas: Postnatal Reformer Pilates (4/6)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
Class Full
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
6:30 pm
Coco BUMPS: Prenatal Reformer Pilates (4/6)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Helena
50 minutes
31
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
1 spot left
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
12:30 pm
Coco Fusion (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
4:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
8:00 pm
Event: Coco Chill - Restorative Flow & Sound Relaxation
Coco Studio, Grove House West Bridgford
The Coco Team
1 hour 30 minutes
Class Full
1
NEW 90min Introduction to Reformer Pilates
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
10:30 am
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sally
50 minutes
12:30 pm
Introduction to Reformer Pilates
Coco Studio, Grove House West Bridgford
Sally
1 hour 30 minutes
2
NEW beginners course starts
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
12:30 pm
Reformer Pilates - Beginners Course (1/4)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
Class Full
2:00 pm
Reformer Jumpboard Workshop
Coco Studio, Grove House West Bridgford
The Coco Team
1 hour 15 minutes
Class Full - Waitlist Available
4:00 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Ruby
50 minutes
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