February 2025

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27	28	29	30	31	1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 10:30 am Coco Reformer (All Levels) Charlie 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 7:30 pm Coco Reformer (All Levels) Lauren	18 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Reformer (All Levels) Amanda 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Fiona 6:30 pm Coco Reformer (All Levels) Fiona 7:30 pm Coco Reformer (All Levels) Fiona	19 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Fusion (Int/Adv) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Sarah Perkins 6:30 pm Coco Reformer Sculpt (Int/Adv) Sarah Perkins 7:30 pm Coco Reformer (All Levels) Sarah Perkins	20 6:45 am Coco Reformer (All Levels) Anna 9:30 am Coco Reformer (All Levels) Lauren 10:30 am Coco Reformer (All Levels) Lauren 11:30 am Coco Mamas: Postnatal Reformer Pilates (1/6) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Anna 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (1/6) Anna 7:30 pm Coco Reformer (All Levels) Anna	21 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco Bumps: Prenatal Reformer Pilates (2/6) Sarah Perkins 12:30 pm Coco Fusion (Int/Adv) Sarah Perkins 4:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer (All Levels) Lauren	22 TODAY 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes	23 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 1 spot left 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 12:30 pm Reformer Pilates - Beginners Course (4/4) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes 5:00 pm Reformer Pilates: Beginners Course (2/4) Coco Studio, Grove House West Bridgford Sally 50 minutes Class Full
24 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes Class Full - Waitlist Available 4:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	25 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available	26 NEW Fusion now at 6.30pm! 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 6:30 pm Coco Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes	27 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (2/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (2/6) Coco Studio, Grove House West Bridgford Anna 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes	28 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Bumps: Prenatal Reformer Pilates (3/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 12:30 pm Coco Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	1 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 1 spot left 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sally 50 minutes 2 spots left 2:00 pm Reformer Jumpboard Workshop Coco Studio, Grove House West Bridgford The Coco Team 1 hour 15 minutes	2 NEW beginners course starts 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 2 spots left 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Reformer Pilates: Beginners Course (1/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sally 50 minutes 5:00 pm Reformer Pilates: Beginners Course (3/4) Coco Studio, Grove House West Bridgford Sally 50 minutes Class Full

March 2025

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