Coco Studio West Bridgford

Coco Studio West Bridgford

May 2026

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27	28	29	30	1	2	3
4	5	6	7	8	9	10
11 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Strength Training Charlie 4:30 pm Coco Reformer Sculpt Lauren 5:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Strength Training Becky 6:30 pm Coco Reformer Sculpt Lauren 6:30 pm Coco Strength Training (Foundations) Becky 7:30 pm Coco Reformer (All Levels) Lauren 7:30 pm Coco Strength Training Becky	12 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength Training Charlie 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Training Charlie 5:30 pm Coco Reformer Sculpt Becky 6:30 pm Coco Reformer (All Levels) Becky 7:30 pm Coco Reformer (All Levels) Becky	13 6:30 am Coco Reformer Sculpt Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer Foundations Sarah Good 5:30 pm Coco Reformer (All Levels) Kennis 6:30 pm Coco Reformer Sculpt Kennis 7:30 pm Coco Reformer (All Levels) Kennis	14 TODAY 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 1 spot left 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 1 spot left 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Perkins 50 minutes 2 spots left 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Libby 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Good 50 minutes 1 spot left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Libby 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Libby 50 minutes	15 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 2 spots left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes 4:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Alannah 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes	16 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes Class Full - Waitlist Available 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 2 spots left	17 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes
18 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 2 spots left 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	19 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training Grove House, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	20 6:30 am Coco Reformer Sculpt Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes	21 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	22 🤩 BRAND NEW 12pm Reformer Strength Class 🤩 All Levels 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes 4:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Alannah 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes	23 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Shona 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Anna 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Shona 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Anna 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Shona 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Shona 50 minutes	24 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Charlie 50 minutes
25 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	26 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training Grove House, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Libby 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes	27 6:30 am Coco Reformer Sculpt Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes	28 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (5/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (5/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	29 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 4:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes	30 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes	31 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes

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