Coco Studio West Bridgford

Coco Studio West Bridgford

January 2026

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Strength Training Charlie 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 7:30 pm Coco Reformer (All Levels) Lauren	30 8:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength Training (Foundations) Charlie 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Training Charlie 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Fiona 6:30 pm Coco Reformer (All Levels) Fiona 7:30 pm Coco Reformer (All Levels) Fiona	31 8:00 am Coco Strength Training Becky 8:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 12:30 pm Coco Reformer (All Levels) Harriet	1	2 7:00 am Coco Strength Training Becky 8:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer (All Levels) Sarah Good 4:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 6:30 pm Coco Reformer (All Levels) Lauren	3 TODAY 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 2 spots left 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 1 spot left	4 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 1 spot left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes Class Full - Waitlist Available 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Foundations Reformer Pilates: 4 week Course (1/4) Grove House, West Bridgford Vicky 50 minutes
5 New STRENGTH TRAINING classes! 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 2 spots left 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 1 spot left 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 1 spot left 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 2 spots left 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	6 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 2 spots left 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes	7 9:30AM STRENGTH TRAINING CLASSES! 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	8 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 2 spots left 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	9 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes	10 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 2 spots left 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 2 spots left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes	11 Reformer Jumpboard Workshop! 3pm 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Foundations Reformer Pilates: 4 week Course (2/4) Grove House, West Bridgford Vicky 50 minutes 3:00 pm Reformer Jumpboard Workshop Grove House, West Bridgford Sarah Perkins 1 hour 15 minutes
12 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	13 Update: Becky is now taking the evening classes! 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	14 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Perkins 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes	15 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Fiona 50 minutes 2 spots left 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	16 Update: Fi is now taking the evening Reformer. Catch Lauren in our Strength studio! 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	17 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes	18 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Foundations Reformer Pilates: 4 week Course (3/4) Grove House, West Bridgford Vicky 50 minutes
19 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	20 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	21 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	22 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (5/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Fiona 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (5/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	23 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	24 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes	25 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Foundations Reformer Pilates: 4 week Course (4/4) Grove House, West Bridgford Vicky 50 minutes
26 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	27 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	28 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	29 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (6/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Fiona 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (6/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	30 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Libby 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes	31 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes	1 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes

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