Coco Studio West Bridgford
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Coco Studio West Bridgford
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August 2025

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

September 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
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2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
7:00 am
Coco Reformer (All Levels)
Charlie
9:30 am
Coco Reformer (All Levels)
Charlie
10:30 am
Coco Reformer (All Levels)
Charlie
12:30 pm
Coco Strength
Charlie
4:30 pm
Coco Reformer Sculpt (Int/Adv)
Lauren
5:30 pm
Coco Reformer (All Levels)
Lauren
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Lauren
7:30 pm
Coco Reformer (All Levels)
Lauren
19
6:45 am
Coco Reformer (All Levels)
Sarah Perkins
9:30 am
Coco Reformer (All Levels)
Amanda
9:30 am
Coco Strength (Beginners)
Charlie
10:30 am
Coco Reformer (All Levels)
Amanda
10:30 am
Coco Strength
Charlie
12:30 pm
Coco Reformer (All Levels)
Amanda
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Fiona
6:30 pm
Coco Reformer (All Levels)
Fiona
7:30 pm
Coco Reformer (All Levels)
Fiona
20
6:30 am
Coco Reformer Sculpt (Int/Adv)
Sarah Perkins
8:00 am
Coco Strength
Charlie
9:30 am
Coco Reformer (All Levels)
Alice
5:30 pm
Coco Reformer (All Levels)
Sarah Perkins
6:30 pm
Coco Reformer Fusion (Int/Adv)
Sarah Perkins
7:30 pm
Coco Reformer (All Levels)
Sarah Perkins
21
6:45 am
Coco Reformer (All Levels)
Sarah Perkins
9:30 am
Coco Reformer (All Levels)
Sarah Perkins
9:30 am
Coco Strength
Lauren
10:30 am
Coco Reformer (All Levels)
Sarah Perkins
11:30 am
Coco Mamas: Postnatal Reformer Pilates (3/6)
Sarah Perkins
5:30 pm
Coco Reformer (All Levels)
Sarah Perkins
5:30 pm
Coco Strength (Beginners)
Fiona
6:30 pm
Coco Strength
Fiona
6:30 pm
Coco Bumps: Prenatal Reformer Pilates (3/6)
Sarah Perkins
7:30 pm
Coco Reformer (All Levels)
Helena
7:30 pm
Coco Strength
Fiona
22
TODAY
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
11:30 am
Coco Bumps: Prenatal Reformer Pilates (3/6)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
4:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
2 spots left
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
2 spots left
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
23
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
8:00 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
9:00 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
2 spots left
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
Class Full - Waitlist Available
24
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sally
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sally
50 minutes
1 spot left
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sally
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
12:30 pm
Beginners Reformer Pilates (2/4)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
5:00 pm
Slow Flow Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
25
7:00 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
Class Full - Waitlist Available
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Charlie
50 minutes
12:30 pm
Coco Strength
Coco Studio, Tudor Square West Bridgford
Charlie
50 minutes
4:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
6:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
26
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
9:30 am
Coco Strength (Beginners)
Coco Studio, Tudor Square West Bridgford
Charlie
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
10:30 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Charlie
50 minutes
12:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Amanda
50 minutes
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
27
6:30 am
Coco Reformer Sculpt (Int/Adv)
Sarah Perkins
50 minutes
8:00 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Ellie
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Ellie
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
6:30 pm
Coco Reformer Fusion (Int/Adv)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
28
6:45 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Lauren
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Mamas: Postnatal Reformer Pilates (4/6)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
5:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
5:30 pm
Coco Strength (Beginners)
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
Class Full - Waitlist Available
6:30 pm
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
2 spots left
6:30 pm
Coco Bumps: Prenatal Reformer Pilates (4/6)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
1 spot left
7:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Helena
50 minutes
7:30 pm
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
29
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
11:30 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Fiona
50 minutes
11:30 am
Coco Bumps: Prenatal Reformer Pilates (4/6)
Coco Studio, Grove House West Bridgford
Sarah Perkins
50 minutes
4:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
5:30 pm
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
6:30 pm
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
30
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
8:00 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Anna
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
9:00 am
Coco Strength
Coco Studio, Tudor Square West Bridgford
Anna
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
10:30 am
Coco Reformer Sculpt (Int/Adv)
Coco Studio, Grove House West Bridgford
Lauren
50 minutes
31
7:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
8:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
9:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Anna
50 minutes
10:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
11:30 am
Coco Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
12:30 pm
Beginners Reformer Pilates (3/4)
Coco Studio, Grove House West Bridgford
Fiona
50 minutes
5:00 pm
Slow Flow Reformer (All Levels)
Coco Studio, Grove House West Bridgford
Sarah Good
50 minutes
September 2025
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