Coco Studio West Bridgford

Coco Studio West Bridgford

January 2026

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Strength Training Charlie 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Strength Training Becky 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 6:30 pm Coco Strength Training (Foundations) Becky 7:30 pm Coco Reformer (All Levels) Lauren	20 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength Training (Foundations) Charlie 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Training Charlie 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Becky 6:30 pm Coco Reformer (All Levels) Becky 7:30 pm Coco Reformer (All Levels) Becky	21 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer Foundations Sarah Good 5:30 pm Coco Reformer (All Levels) Harriet 6:30 pm Coco Reformer Sculpt (Int/Adv) Harriet 7:30 pm Coco Reformer (All Levels) Harriet	22 6:45 am Coco Reformer (All Levels) Sarah Perkins 7:00 am Coco Strength Training Lauren 9:30 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco Mamas: Postnatal Reformer Pilates (5/6) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Sarah Good 5:30 pm Coco Strength Training (Foundations) Fiona 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (5/6) Sarah Good 6:30 pm Coco Strength Training Fiona 7:30 pm Coco Reformer (All Levels) Helena 7:30 pm Coco Strength Training Fiona	23 TODAY 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 1 spot left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	24 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 1 spot left 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 2 spots left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available	25 NEW 11:30am Reformer class! 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes Class Full - Waitlist Available 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Foundations Reformer Pilates: 4 week Course (4/4) Grove House, West Bridgford Vicky 50 minutes
26 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 2 spots left 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 2 spots left 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 1 spot left	27 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 2 spots left 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	28 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	29 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (6/6) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (6/6) Grove House, West Bridgford Sarah Good 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	30 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Libby 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes	31 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Libby 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Libby 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes	1 NEW Beginners Course Starts 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Beginners Reformer Pilates Foundation Course (1/4) Grove House, West Bridgford Vicky 50 minutes

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