Coco Studio West Bridgford

Coco Studio West Bridgford

February 2026

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Strength Training Charlie 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Strength Training Becky 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 6:30 pm Coco Strength Training (Foundations) Becky 7:30 pm Coco Reformer (All Levels) Lauren	10 6:45 am Coco Reformer (All Levels) Kennis 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength Training (Foundations) Fiona 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Training Fiona 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Libby 6:30 pm Coco Reformer (All Levels) Libby 7:30 pm Coco Reformer (All Levels) Libby	11 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer Foundations Sarah Good 11:30 am Coco Mamas: Postnatal Reformer Pilates (2/6) Sarah Good 5:30 pm Coco Reformer (All Levels) Harriet 6:30 pm Coco Reformer Sculpt (Int/Adv) Harriet 7:30 pm Coco Reformer (All Levels) Harriet	12 6:45 am Coco Reformer (All Levels) Sarah Good 7:00 am Coco Strength Training Lauren 9:30 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco MAMAS: Postnatal Reformer Pilates (2/6) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Sarah Good 5:30 pm Coco Strength Training Lauren 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (2/6) Sarah Good 6:30 pm Coco Strength Training Lauren 7:30 pm Coco Reformer (All Levels) Helena 7:30 pm Coco Strength Training Lauren	13 7:00 am Coco Strength Training Becky 8:30 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer (All Levels) Sarah Perkins 4:30 pm Coco Reformer (All Levels) Charlie 5:30 pm Coco Reformer Sculpt (Int/Adv) Charlie 5:30 pm Coco Strength Training Lauren 6:30 pm Coco Reformer (All Levels) Charlie 6:30 pm Coco Strength Training Lauren	14 7:30 am Coco Reformer (All Levels) Lauren 8:00 am Coco Strength Training Anna 8:30 am Coco Reformer (All Levels) Lauren 9:00 am Coco Strength Training Anna 9:30 am Coco Reformer (All Levels) Lauren 10:00 am Coco Strength Training Anna 10:30 am Coco Reformer Sculpt (Int/Adv) Lauren	15 TODAY 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Beginners Reformer Pilates Foundation Course (3/4) Grove House, West Bridgford Vicky 50 minutes
16 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 2 spots left 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available	17 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes Class Full - Waitlist Available 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 1 spot left 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	18 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	19 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 2 spots left 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Perkins 50 minutes 1 spot left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left	20 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Anna 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Anna 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 1 spot left 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Anna 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	21 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 2 spots left 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes	22 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Beginners Reformer Pilates Foundation Course (4/4) Grove House, West Bridgford Vicky 50 minutes
23 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes	24 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training (Foundations) 18b Tudor Square, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	25 6:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Good 50 minutes 2 spots left 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Harriet 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes	26 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Good 50 minutes 1 spot left 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	27 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes	28 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Grove House, West Bridgford Lauren 50 minutes	1 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 11:30 am Coco Reformer (All Levels) Grove House, West Bridgford Harriet 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes

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