December 2024

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
25	26	27	28	29	30	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Alice 10:30 am Coco Reformer (All Levels) Alice 12:30 pm Coco Reformer (All Levels) Alice 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 7:30 pm Coco Reformer (All Levels) Lauren	17 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Reformer (All Levels) Amanda 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Fiona 6:30 pm Coco Reformer (All Levels) Fiona 7:30 pm Coco Reformer (All Levels) Fiona	18 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Fusion (Int/Adv) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Charlie 6:30 pm Coco Reformer Sculpt (Int/Adv) Charlie 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (1/6) Sarah Perkins 7:30 pm Coco Reformer (All Levels) Charlie	19 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Reformer (All Levels) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Sally 6:30 pm Coco Reformer (All Levels) Helena 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (5/6) Sarah Perkins 7:30 pm Coco Reformer (All Levels) Helena	20 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Reformer (All Levels) Sarah Perkins 12:30 pm Coco Reformer Sculpt (Int/Adv) Sarah Perkins 4:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Reformer (All Levels) Lauren	21 TODAY 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	22 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 1 spot left 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 2 spots left 12:30 pm Reformer Pilates: Beginners Course (3/4) Coco Studio, Grove House West Bridgford Amanda 50 minutes
23 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes Class Full - Waitlist Available 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	24 🎄🎅 WEAR YOUR CHRISTMAS JUMPERS TO CLASS!🎅🎄 Extra daytime classes added as evening classes are cancelled. 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 2 spots left 11:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Ruby 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ruby 50 minutes	25 🎄🎅 CLOSED FOR CHRISTMAS🎅🎄	26 🎄🎅 CLOSED FOR CHRISTMAS🎅🎄	27 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ruby 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ruby 50 minutes Class Full - Waitlist Available 12:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Ruby 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	28 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes	29 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Reformer Pilates: Beginners Course (4/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes
30 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	31 Reduced Classes For NYE 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes	1 🎄🎅 CLOSED for New Years Day🎅🎄	2 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sally 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (6/6) Coco Studio, Tudor Square West Bridgford Anna 50 minutes 2 spots left 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes	3 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 12:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	4 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	5 NEW Beginners Course Starts 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Reformer Pilates: Beginners Course (1/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes

January 2025

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