Coco Studio West Bridgford

Coco Studio West Bridgford

June 2026

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Strength Training Charlie 4:30 pm Coco Reformer Sculpt Lauren CANCELLED 5:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Strength Training Becky 6:30 pm Coco Reformer Sculpt Lauren 6:30 pm Coco Strength Training Becky 7:30 pm Coco Reformer (All Levels) Lauren 7:30 pm Coco Strength Training Becky	9 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength Training Fiona 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Training Fiona 5:30 pm Coco Reformer Strength Becky 6:30 pm Coco Reformer (All Levels) Becky 7:30 pm Coco Reformer (All Levels) Becky	10 6:30 am Coco Reformer Sculpt Sarah Good 9:30 am Coco Reformer (All Levels) Sarah Good 9:30 am Coco Strength Training Becky 10:30 am Coco Reformer Foundations Sarah Good 5:30 pm Coco Reformer (All Levels) Kennis 6:30 pm Coco Reformer Sculpt Kennis 7:30 pm Coco Reformer (All Levels) Kennis	11 6:45 am Coco Reformer (All Levels) Sarah Perkins 7:00 am Coco Strength Training Lauren 9:30 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Strength Training Lauren 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco MAMAS: Postnatal Reformer Pilates (1/6) Sarah Perkins 5:30 pm Coco Reformer (All Levels) Sarah Good 5:30 pm Coco Strength Training Lauren 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (1/6) Sarah Good 6:30 pm Coco Strength Training Lauren 7:30 pm Coco Reformer (All Levels) Helena 7:30 pm Coco Strength Training Lauren	12 TODAY 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 4:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes CANCELLED 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes	13 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 1 spot left 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes	14 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Pilates Summer Series with Sweaty Betty (2/3) Grove House, West Bridgford Fiona 45 minutes FREE 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes
15 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 4:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	16 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes 9:30 am Coco Strength Training Grove House, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Alannah 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Libby 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Libby 50 minutes	17 6:30 am Coco Reformer Sculpt Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes	18 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (2/6) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (2/6) Grove House, West Bridgford Sarah Good 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes Class Full - Waitlist Available 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	19 NEW 5.30pm Reformer Strength! 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes	20 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Jessamy 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Jessamy 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Jessamy 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Jessamy 50 minutes	21 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Pilates Summer Series with Sweaty Betty (3/3) Grove House, West Bridgford The Coco Team 45 minutes FREE 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes
22 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Jessamy 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 4:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 2 spots left 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	23 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training Grove House, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	24 6:30 am Coco Reformer Sculpt Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes	25 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (3/6) Grove House, West Bridgford Sarah Good 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	26 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes	27 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 10:00 am Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes	28 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes
29 7:00 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 12:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Lauren 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Lauren 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes	30 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 9:30 am Coco Strength Training Grove House, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Amanda 50 minutes 10:30 am Coco Strength Training 18b Tudor Square, West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Becky 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes	1 6:30 am Coco Reformer Sculpt Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer Foundations Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 6:30 pm Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes	2 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 7:00 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Lauren 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 11:30 am Coco MAMAS: Postnatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Perkins 50 minutes Class Full 5:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Sarah Good 50 minutes 5:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 6:30 pm Coco BUMPS: Prenatal Reformer Pilates (4/6) Grove House, West Bridgford Sarah Good 50 minutes 6:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Helena 50 minutes 7:30 pm Coco Strength Training 18b Tudor Square, West Bridgford Fiona 50 minutes	3 6:45 am Coco Reformer (All Levels) Grove House, West Bridgford Becky 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Strength Training 18b Tudor Square, West Bridgford Becky 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Sarah Perkins 50 minutes 12:00 pm Coco Reformer Strength Grove House, West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes 5:30 pm Coco Reformer Strength Grove House, West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Fiona 50 minutes	4 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Jessamy 50 minutes 8:00 am Coco Strength Training 18b Tudor Square, West Bridgford Anna 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 9:00 am Coco Strength Training 18b Tudor Square, West Bridgford Anna 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Charlie 50 minutes 10:30 am Coco Reformer Sculpt Grove House, West Bridgford Charlie 50 minutes	5 7:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 8:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 9:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 10:30 am Coco Reformer (All Levels) Grove House, West Bridgford Kennis 50 minutes 11:30 am Coco Reformer Sculpt Grove House, West Bridgford Kennis 50 minutes 12:30 pm Coco Reformer (All Levels) Grove House, West Bridgford Vicky 50 minutes 1:30 pm Coco Reformer Foundations Grove House, West Bridgford Vicky 50 minutes

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