April 2025

STRENGTH & FITNESS REFORMER PILATES IN WEST BRIDGFORD

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
31 7:00 am Coco Reformer (All Levels) Anna 9:30 am Coco Reformer (All Levels) Anna 10:30 am Coco Reformer (All Levels) Anna 12:30 pm Coco Reformer (All Levels) Alice 12:30 pm Coco Strength Anna 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 7:30 pm Coco Reformer (All Levels) Lauren	1 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength (Beginners) Charlie 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Charlie 12:30 pm Coco Reformer (All Levels) Amanda 5:30 pm Coco Reformer Sculpt (Int/Adv) Fiona 6:30 pm Coco Reformer (All Levels) Fiona 7:30 pm Coco Reformer (All Levels) Fiona	2 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Perkins 8:30 am Coco Reformer (All Levels) Ellie 9:30 am Coco Reformer (All Levels) Ellie 10:30 am Coco Reformer Fusion (Int/Adv) Ellie 11:30 am Coco Reformer (All Levels) Alice 12:30 pm Coco Reformer Sculpt (Int/Adv) Alice 5:30 pm Coco Reformer (All Levels) Sarah Perkins 6:30 pm Coco Reformer Fusion (Int/Adv) Sarah Perkins 7:30 pm Coco Reformer (All Levels) Sarah Perkins	3 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco Mamas: Postnatal Reformer Pilates (1/6) Sarah Perkins 12:30 pm Coco Reformer (All Levels) Alice 5:30 pm Coco Reformer (All Levels) Anna 5:30 pm Coco Strength (Beginners) Sarah Perkins 6:30 pm Coco Strength Sarah Perkins 6:30 pm Coco Bumps: Prenatal Reformer Pilates (1/6) Anna 7:30 pm Coco Reformer (All Levels) Helena 7:30 pm Coco Strength Sarah Perkins	4 6:30 am Coco Reformer Sculpt (Int/Adv) Sally 8:30 am Coco Reformer (All Levels) Sally 9:30 am Coco Reformer (All Levels) Sarah Perkins 10:30 am Coco Reformer (All Levels) Sarah Perkins 11:30 am Coco Bumps: Prenatal Reformer Pilates (2/6) Sarah Perkins 12:30 pm Coco Reformer Fusion (Int/Adv) Sarah Perkins 4:30 pm Coco Reformer (All Levels) Lauren 5:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 6:30 pm Coco Reformer (All Levels) Lauren	5 7:30 am Coco Reformer (All Levels) Lauren 8:30 am Coco Reformer (All Levels) Lauren 9:30 am Coco Reformer (All Levels) Lauren 10:30 am Coco Reformer Sculpt (Int/Adv) Lauren 11:30 am Coco Reformer (All Levels) Fiona 12:30 pm Coco Reformer (All Levels) Fiona	6 7:30 am Coco Reformer (All Levels) Amanda 8:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Reformer (All Levels) Fiona 11:30 am Coco Reformer (All Levels) Fiona 12:30 pm Beginners Reformer Pilates (2/4) Fiona 4:00 pm Coco Reformer (All Levels) Lauren 5:00 pm Slow Flow Reformer (All Levels) Lauren
7 7:00 am Coco Reformer (All Levels) Charlie 9:30 am Coco Reformer (All Levels) Charlie 10:30 am Coco Reformer (All Levels) Charlie 12:30 pm Coco Reformer (All Levels) Alice 12:30 pm Coco Strength Charlie 4:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 5:30 pm Coco Reformer (All Levels) Lauren 6:30 pm Coco Reformer Sculpt (Int/Adv) Lauren 7:30 pm Coco Reformer (All Levels) Lauren	8 6:45 am Coco Reformer (All Levels) Sarah Perkins 9:30 am Coco Reformer (All Levels) Amanda 9:30 am Coco Strength (Beginners) Charlie 10:30 am Coco Reformer (All Levels) Amanda 10:30 am Coco Strength Charlie 12:30 pm Coco Reformer (All Levels) Sarah Perkins 5:30 pm Coco Reformer Sculpt (Int/Adv) Fiona 6:30 pm Coco Reformer (All Levels) Fiona 7:30 pm Coco Reformer (All Levels) Fiona	9 TODAY 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ellie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ellie 50 minutes 2 spots left 10:30 am Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Ellie 50 minutes 12:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 6:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 1 spot left	10 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (2/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 5:30 pm Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco Bumps: Prenatal Reformer Pilates (2/6) Coco Studio, Grove House West Bridgford Anna 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes Class Full - Waitlist Available 7:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes Class Full - Waitlist Available	11 6:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Bumps: Prenatal Reformer Pilates (3/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 12:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 1 spot left 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available	12 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	13 Introduction To Reformer Pilates 75min Intro Session for Beginners 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Beginners Reformer Pilates (3/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes 1:30 pm Introduction to Reformer Pilates Coco Studio, Grove House West Bridgford Fiona 1 hour 15 minutes 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:00 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes
14 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 12:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes Class Full - Waitlist Available 4:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes Class Full - Waitlist Available 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	15 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes	16 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ellie 50 minutes 10:30 am Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Ellie 50 minutes 12:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 6:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes	17 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (3/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 5:30 pm Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes Class Full - Waitlist Available 6:30 pm Coco Bumps: Prenatal Reformer Pilates (3/6) Coco Studio, Grove House West Bridgford Anna 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes 7:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes	18 6:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Bumps: Prenatal Reformer Pilates (4/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 12:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	19 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	20 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes Class Full - Waitlist Available 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Beginners Reformer Pilates (4/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes 5:00 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes
21 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 12:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 2 spots left 4:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	22 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Fiona 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes	23 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ellie 50 minutes 10:30 am Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Ellie 50 minutes 12:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 6:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes	24 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (4/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 5:30 pm Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Sarah Perkins 50 minutes 6:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Sarah Perkins 50 minutes Class Full - Waitlist Available 6:30 pm Coco Bumps: Prenatal Reformer Pilates (4/6) Coco Studio, Grove House West Bridgford Anna 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes 7:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Sarah Perkins 50 minutes	25 6:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Bumps: Prenatal Reformer Pilates (5/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 12:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Alice 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	26 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Alice 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	27 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Beginners Reformer Pilates (1/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes 5:00 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes
28 7:00 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 4:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 6:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes	29 NEW STRENGTH CLASSES 5.30PM & 6.30PM 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Strength Coco Studio, Tudor Square West Bridgford Charlie 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Fiona 50 minutes 5:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford David Everett 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford David Everett 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes	30 6:30 am Coco Reformer Sculpt (Int/Adv) Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Ellie 50 minutes 10:30 am Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Ellie 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 6:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes	1 6:45 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Mamas: Postnatal Reformer Pilates (5/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 2 spots left 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 5:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Anna 50 minutes 5:30 pm Coco Strength (Beginners) Coco Studio, Tudor Square West Bridgford Fiona 50 minutes 6:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes 6:30 pm Coco Bumps: Prenatal Reformer Pilates (5/6) Coco Studio, Grove House West Bridgford Anna 50 minutes 1 spot left 7:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Helena 50 minutes 7:30 pm Coco Strength Coco Studio, Tudor Square West Bridgford Fiona 50 minutes	2 6:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 11:30 am Coco Bumps: Prenatal Reformer Pilates (6/6) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 12:30 pm Coco Reformer Fusion (Int/Adv) Coco Studio, Grove House West Bridgford Sarah Perkins 50 minutes 4:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes 5:30 pm Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Charlie 50 minutes 6:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Charlie 50 minutes	3 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Lauren 50 minutes 10:30 am Coco Reformer Sculpt (Int/Adv) Coco Studio, Grove House West Bridgford Lauren 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes 12:30 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Alice 50 minutes	4 7:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 8:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 9:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Amanda 50 minutes 10:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 11:30 am Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Fiona 50 minutes 12:30 pm Beginners Reformer Pilates (2/4) Coco Studio, Grove House West Bridgford Fiona 50 minutes 4:00 pm Coco Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes 5:00 pm Slow Flow Reformer (All Levels) Coco Studio, Grove House West Bridgford Sarah Good 50 minutes

May 2025

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