STRETCH & CHILL
with Lauren 
STRETCH & CHILL
with Lauren
with Lauren
March 31 (Sunday)
at 6:00 pm
Class length
50 minutes
Location
Coco Studio, West Bridgford
One of the most effective stretch classes you can attend.
Expect soothing music, lights dimmed and chilled vibes.
Welcome to our Stretch & Chill Restorative Reformer Pilates Class where we slow it down and stretch our way to relaxation.
We'll guide you through a progression of stretches to improve all-round flexibility and mobility while targeting tight muscles to help release tension, leaving you feeling refreshed, revitalised and completely chilled.
We finish each class with a soothing cool-down and relaxation.
Suitable for beginners and all levels.
Reservations
Sorry - that class has already taken place!