Coco Studio West Bridgford

SLOW FLOW REFORMER
with Lauren

November 22 (Friday)
at 6:30 pm

Class length
50 minutes


Our signature Coco moves - at a slower pace. 

This class slows things down and works on foundational movements, ideal if you're wanting to build confidence or just prefer a slower class with more stability. 

We'll work on all-round strength, flexibility and mobility and finish each class with a soothing cool-down. 

Suitable for beginners and all levels just wanting a slower pace. 

Reservations

SLOW FLOW REFORMER (Ticket)

Class Price

£18

You must sign-in to book a spot in this class.

Sign In Create Account
loading...