Yoga & Pilates Summer Series with Sweaty Betty
with Sarah Perkins

Roll out of bed and onto your mat, 08:15am - 09:00am

Coco Flow Yoga & Pilates classes - launching Saturday 15th June. 

All attendees will receive 20% discount in the Nottingham Sweaty Betty store.

Classes are FREE, with an optional donation to the Sweaty Betty Foundation: https://www.justgiving.com/campaign/sweatybettyfoundation?invite=true

The Foundation was launched in March 2021, and during our first year the Sweaty Betty team are learning as much as they can about the best ways to support girls and help them to get active.

Globally, only 15% of teenage girls are doing enough physical activity. The changes to girls’ bodies during puberty, especially starting their periods and their breasts developing, has a huge impact on their body confidence and their confidence doing physical activity. 

They want every girl from every background to love being active and are raising funds to support more girls in more communities.