Coco Studio West Bridgford

Coco Fusion (Int/Adv)
with Sarah Perkins

January 29 (Wednesday)
at 10:30 am

Class length
50 minutes

Location
Coco Studio, Grove House West Bridgford

RREFORMER x PILATES MAT-WORK x STRENGTH

Coco Fusion is high-energy, fast paced strength & pilates class that blends dynamic reformer, mat pilates, and strength work for a full-body workout. 

For a full month, you’ll experience the same series of exercises, building on your strength and fitness as you progress. You can do the class multiple times a week, or combine with other classes.

At the start of each new month, expect a fresh and exciting challenge with a completely revamped workout to challenge you in a completely new way. 

Suitable for Intermediate - Advanced levels - Fusion is the ultimate Coco vibe. 

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