Coco Reformer Fusion (Int/Adv)
with Sarah Perkins 
Coco Reformer Fusion (Int/Adv)
with Sarah Perkins
with Sarah Perkins
April 9 (Wednesday)
at 6:30 pm
Class length
50 minutes
Location
Coco Studio, Grove House West Bridgford
REFORMER x PILATES x STRENGTH
Coco Fusion is a high-energy, fast paced strength & pilates class that blends dynamic reformer, mat pilates, and strength work for a full-body workout.
For a full month, you’ll experience the same series of exercises, building on your strength and fitness as you progress. You can do the class multiple times a week, or combine with other classes.
At the start of each new month, expect a fresh and exciting challenge with a completely revamped workout to challenge you in a completely new way.
Suitable for Intermediate - Advanced levels - Fusion is the ultimate Coco vibe.
To attend our fusion classes you must have been attending our All Levels Reformer classes so that you are familiar with the equipment and reformer exercises.