FIRE - Ignite the Radiant Power of Soul
with Chrissie Chung

Of all the things to hold us back, fear & self doubt are perhaps the biggest players in preventing us from moving forwards in our lives.

A practice to connect in with the dormant forces within the abdomen, calling forth the qualities of confidence, self reliance, will power & motivation, and encouraging a capacity to overcome the limitations that hold us back from truly shining.

Twists to build heat, uddiyana bandha to increase the navel fire and a very special lean into mantra as we sweetly weave it into the asana & the bandha to truly enliven the centre and transform the mind.

Activate the force of Rudrani (fire), dissolve fear and bring forward the full potency of your soul.