Grounding Coco Flow
with Fiona

October 13 (Sunday)
at 9:30 am

Class length
75 minutes

Location
Coco Studio, Nottingham City

Grounding Coco Flow (75mins) - helping you move through a sequence of movements while focusing on breath, fluidity and alignment. 

Build heat in the body and safely explore your inner strength. You will be encouraged to listen to the mind and the body.

Expect an uplifting class - balanced with restorative poses. Finishing off with restorative relaxation and head massage 💆‍

£15 per class

OR use our class passes/ Memberships:

- 5x class pass (£10.80 p/class)
- 10x class pass (£9.60 p/class)

- £32 Coco Mini Membership - 4x Classes p/month (£8 p/class)

- £45 Coco Unlimited Monthly Membership

Sorry - that class has already taken place!