Reformer Pilates: Beginners Foundation Course
November 10, 2024 December 1, 2024
SERIES OF CLASSES
Total # of Classes
4
Class length
50 minutes
Location
Coco Studio, Grove House West Bridgford
Welcome to Coco Reformer Pilates Beginners Foundation Course: 4 Week Course, £60
If you’re new to Coco Studio or to Pilates, or haven’t exercised for a while, this is the class for you.
While it’s still a workout, we’ll also be focusing on getting you familiar with the Pilates Reformer and practising the techniques you’ll need to isolate muscle groups and activate them correctly.
You'll build confidence, strength and have a whole lot of fun!
These classes are non-transferable and non-refundable. The full amount for the course will be charged on booking.
The class takes place on...
- November 10 at 12:30 pm (Sunday)
- November 17 at 12:30 pm (Sunday)
- November 24 at 12:30 pm (Sunday)
- December 1 at 12:30 pm (Sunday)
Reservations
You must sign-in to book a spot in this class.
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